Monsoon Superfoods: Boost Your Digestive Health with Seasonal Produce
Monsoon brings cool weather and tasty seasonal fruits and veggies, but it can also upset your stomach. The key to staying healthy during this season is by eating the right foods that help your digestion. Why Monsoon Superfoods Matter During the monsoon, our digestion slows down, and the humidity can […]
Tips to Prevent Indigestion During the Monsoon
Indigestion during the monsoon season is a common concern due to changes in diet, humidity, and food pollution risks. Here are some simple tips to help you prevent indigestion and maintain good digestive health during this rainy season: 1. Watch What You Eat Avoid Street Food: During the monsoon, street […]
Stay Safe This Monsoon: Prevent Food-Borne Disease With These Health Tips
The monsoons are upon us, and so are some common food-borne stomach infections and gastroenteritis. Rainfalls and waterlogging negatively affect water quality, leading to an increase in monsoon stomach infections. Common symptoms of such infections include watery diarrhea and vomiting, which can be accompanied by fever, nausea, abdominal cramps, and […]
Understanding Waterborne Diseases: Causes, Symptoms, and Prevention
Water is essential for life, but it can also be a source of several diseases that pose significant health risks. Waterborne diseases are a major public health concern worldwide, especially in areas with poor sanitation and limited access to safe drinking water. In this blog, we will explore the causes […]
Acid Peptic Disease: Symptoms, Causes and Treatment
Acid Peptic Disease (APD) refers to a spectrum of disorders affecting the stomach and first part of the small intestine, primarily characterized by the presence of peptic ulcers. These conditions result from an imbalance between digestive acids and the protective functions of the lining of the gastrointestinal tract. The primary […]