Stay Safe This Monsoon: Prevent Food-Borne Disease With These Health Tips
The monsoons are upon us, and so are some common food-borne stomach infections and gastroenteritis. Rainfalls and waterlogging negatively affect water quality, leading to an increase in monsoon stomach infections.
Common symptoms of such infections include watery diarrhea and vomiting, which can be accompanied by fever, nausea, abdominal cramps, and dehydration.
Some important monsoon health tips to follow during this season are:
- Take care of hygiene: Always wash your hands thoroughly after using the bathroom, before eating, and when cooking food.
- Avoid eating roadside food or from anywhere unhygienic. Avoid raw and undercooked food to prevent foodborne infections in monsoon.
- Avoid drinking water that is not boiled or stored properly. Stay hydrated to prevent dehydration.
- Consult a doctor in case of high fever, blood in stools, signs of dehydration such as dry mouth, little to no urine, severe weakness, and lightheadedness.
Don’t delay seeking professional medical advice if you have any concerns or symptoms of monsoon-related stomach infections. Consult Dr. Suresh Jain, a gastroenterologist in Pune for expert care and guidance. Make an appointment today to ensure a healthy and happy monsoon season!
Stay safe and take care during the rainy season. Happy monsoons! 🌧️
Dr. Suresh Jain
Gastroenterologist
Jehangir Hospital
